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| Steve's aim, with a FREE (no obligation) one on one consultation, is to ensure a persons program (exercise prescription) is specific to their achievable aim & goals.
“My aim is to Educate & Motivate, so that the individual can end up training by themselves if need be. From ones own experience & knowledge with many clients, I have found that there are people who just need to be put in the right direction, to others who just seek a constant mediator/motivator/coach. By investing some time & energy into your physical & mental well being, you are not only transforming and reinventing you, but also the people around you.
Your transformation will allow you to have the energy, feeling/desire to live life fully for you and others."
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| Steve's PT Advance Exercise Prescription & Programming, range from Weight & Cardio Training Techniques/Tips, Weight Loss Management, Core Stability (Fitball/Pilates/Bosu) & Stretching techniques, Alignment Analysis, Preventative Injury & Rehabilitation Applications, Life Coaching & Motivational/Management Techniques. |
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| Steve's PT business is based at Bayswater Fitness Kings Cross Australia. Home, Corporate & Outdoor training is available. |
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| The cost of Steve's services, depends on the program, time & availability. |
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