Underweight: less than 18.5- you are under the healthy weight range. Make sure you consume quality healthy foods.
Healthy: 18.5 - 24.9 - you are a healthy weight for your height Good work!
Overweight: 25 - 29.9 - You are carrying too much excess weight, you may be at risk of serious health problems. Make a change today!
Obese: 30 and over - You are carrying too much weight, its time to take your health seriously before it is too late! |